May is Skin Cancer Detection and Prevention Month. Skin Cancer is one of the most common types of cancer. One of the main causes of skin cancer is the ultraviolet (UV) radiation from the sun, tanning booths, and sun lamps.
Category: Health
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National Egg Month
National Egg Month
May is National Egg Month. The entire month is dedicated to the egg. Eggs provide high protein. In particular, as we age, we lose muscle mass and strength.
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Zoodles Pasta Dinner
Zoodles Pasta Dinner is a healthy and exciting way to experiment with alternative ways to eating pasta. Why Zoodles over Pasta? Pasta – 1 cup cooked equals approximately 220 calories and 43 grams of carbs.
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Fitness Fighting Cancer Tips
Fitness Fighting Cancer Tips are things every person or patient must do. Of course, strides have been made in the treatment of cancer. Breakthroughs in medical research are saving lives. Fitness activity is important to your health.
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Embracing Age
Embracing Age
Embracing age as I get older is something I’m facing daily. When I was younger, I was always saying to family and friends, I cannot wait until I’m old enough to drive, go to college, start a career, a family and buy a house. I’ve accomplished everything I set out to do however find the days and years going by much to fast.
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Sunless Tanning
Sunless tanning is an alternative method of lying in the sun. Many people don’t want to expose their skin to sun damaging rays. Spring Season is a few days away and warmer days are approaching. What better approach to fashion than sunless tanning products.
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Supporting Cancer Research
Supporting Cancer research is something I feel strongly about. We have all known someone who has cancer in our life. So, each and every one of us has been impacted by cancer.
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Heart Matters
Heart matters! Beauty is a combination of a healthy body and a happy heart. Heart disease is the leading cause of death in the United States for both Men and Women.
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Olive oil is ideal for
Olive oil is ideal for making salad dressing and marinades for chicken and meat dishes. A little fat on your body goes a long way. Olive oil is healthy for you.
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Cervical Cancer Awareness Month
Cervical Cancer Awareness month is in January. It is important that Women are aware of protecting themselves from HPV human papillomavirus and cervical cancer.
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Health Fitness
Health Fitness tips for the New Year. A healthy diet starts from the inside. After going through several medical procedures last year, I was determined to get in better shape.