Category: Health

  • How Will you Celebrate Wear Red Day Friday February 5th

    How will you celebrate Wear Red Day? So, the importance of this day is not only about wearing the color; but more importantly about learning to eat healthy and taking care of your heart.

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  • Create a Heart Healthy Lifestyle to Reduce Weight

    Are you ready to create a heart healthy lifestyle? Since February is American Heart Month; now is the time to embark on a healthy diet and physical activity. To read more about the importance of this month; be sure to visit my American Heart Month February post. Are you ready for some tips that will help you eat healthier and also improve your overall health?

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  • Ways to Celebrate National Hugging Day January 21st

    So, did you know today is National Hugging Day? This holiday was founded in March 1986 by Reverend Kevin Zaborney. When you’re out today, make sure you express emotions to anyone who needs love and support. At the same time, he chose this day due to the time between New Years’ and the Winter doldrums.

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  • National Weigh-In Day is Today January 4th

    So, today is National Weigh-in day. Are you ready to step on the scale? Or, perhaps you are worried to find out how much you weigh after the holiday season just passed. But, don’t fret – today is the day to begin your resolution on shedding any extra weight you have put on.

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  • Best Moisturizers for Movember for the Month Not Shaving

    When it comes to your daily skin care routine; the best moisturizers for Movember will keep the skin underneath your facial hair smooth. Moreover, November is about no-shave; and its focus is to raise awareness and funds to support cancer prevention and research.

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  • Are you Ready to Color the World Orange Day – November 2nd

    Are you ready to color the world orange? So, today is not only about wearing the color; but more importantly, understanding what this day is about.

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  • 5 of the Best Ketogenic Healthy Snacks to Eat Recommendations

    Are you ready for 5 of the best ketogenic healthy snacks to eat? Since many individuals are busy with other things; you may not have the time or patience to prepare some snacks. But, don’t fret! I have some healthy snack choices for you to try.

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  • What are the Differences Between Red and Black Caviar

    So, are you wondering what the differences between red and black caviar are? Well, don’t fret as I have everything you need to know.
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  • Pink for the Month – October is Breast Cancer Awareness Month

    Pink for the month is an important color to wear to show your support for both families and individuals whose life has been impacted by breast cancer. Since October is Breast Cancer Awareness Month; it is important that everyone understands this disease.

    Pink for the Month

    When you wear pink, it shows not only your support for breast cancer; but also pink is a soothing and feminine color that represents a healthy lifestyle. To learn about the importance of this color; be sure to visit my Wear it Pink Breast Cancer post.

    In fact, not only does this color represent support; but also expresses awareness of this important disease. Not only does this disease impact women, but also men can get breast cancer as well.

    In fact, Splendid has partnered with the National Breast Cancer Foundation. Moreover, they will be sending out Hope Kits for every item sold in their NBCF collection; as well as they will be giving a blanket in return.

    Cozy and perfect to show your support; this style has hearts all over the sweatshirt. Not only is this style perfect to wear in October; but also you can wear it all year.

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    Pink for the Month - October is Breast Cancer Awareness Month

    And, the matching pants make this the perfect loungewear set to wear at home or when you are out and about.

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    Pink for the Month - October is Breast Cancer Awareness Month

    However, if you are not a fan of the color pink; this sweatshirt is the perfect alternative. For anyone looking to give to the cause; a portion of this sale goes to the Breast Cancer Research Foundation.

    Meanwhile, this is a great style to wear to the gym or anytime you are out.

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    Sweatshirt - BCRF

    For any guy, this Pink Ribbon Flag T-shirt shows your support for the cause.

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    Men's Breast Cancer Flag T-shirt

    Since everyone is wearing a mask right now; you can show your support by wearing these reusable face masks.

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    Pink for the Month - October is Breast Cancer Awareness Month

    Breast Cancer Awareness Month

    Did you know that 1 in every 8 women will be diagnosed with this disease? Also, men have a 1 in 833 chance of developing this type of cancer.

    With the coronavirus pandemic, people are ignoring cancer preventative screenings. Moreover, it is more important than ever that you don’t stop your mammograms. In my opinion, it is essential that every woman stays on top of their health.

    Although you may not have any symptoms; you can still have breast cancer. Screenings are essential for early detection and could save your life.

    In summary, whether you or someone you know has been impacted by this disease; it is important to show your compassion.

    As always, I welcome your comments on if you will be wearing Pink for the Month? And, how you will be supporting breast cancer awareness?

  • Skin Cancer Awareness Month

    Skin Cancer Awareness month is this month. Since skin cancer is one of the most common types of cancer in the United States; therefore, it is never too soon to practice safe sun. Luckily, if found early; this type of cancer is preventable. So, if you’re wondering; “How”? I’m about to let you know everything you need to know and how to check your skin. Let’s get started… (more…)

  • Best Home Healing Properties

    When it comes to the best home healing properties; there are things each of us should do to effectively heal any physical or physiological ailments without having to run to the doctor or pharmacy.    (more…)

  • Happy World Health Day April 7th

    Happy World Health Day! In light of the worldwide pandemic on the coronavirus; it is now more important than ever to focus on your health.

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