Easy Healthy Summer Recipes
When you are looking for easy healthy Summer recipes; I have some ideas for you to whip up some meals in a jiffy.
Homemade Light Summertime Desserts
Are you looking for homemade light Summertime desserts that won’t add inches and pounds? Yup, you read right. In fact, the recipes I am going to share with you have under 400 calories. So, are you ready for a sweet taste without worrying about putting on any weight?
Create a Heart Healthy Lifestyle to Reduce Weight
Are you ready to create a heart healthy lifestyle? Since February is American Heart Month; now is the time to embark on a healthy diet and physical activity. To read more about the importance of this month; be sure to visit my American Heart Month February post. Are you ready for some tips that will […]
Fruit Season Right Now
With the warmer weather here, it is fruit season right now. Did you know May is Strawberry month? Whether you like strawberries or not; you can celebrate the season in style with lemon prints, cherry prints, or your favorite fruit in fun clothing and accessories.
Happy World Health Day April 7th
Happy World Health Day! In light of the worldwide pandemic on the coronavirus; it is now more important than ever to focus on your health.