So, today is National Weigh-in day. Are you ready to step on the scale? Or, perhaps you are worried to find out how much you weigh after the holiday season just passed. But, don’t fret – today is the day to begin your resolution on shedding any extra weight you have put on.
Tag: Exercise
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Are you Wondering what Day is it – Covid-19 Pandemic
So, are you wondering what day is it? Well, if you’re like me, days, weeks, and months have been blurred due to the Covid-19 pandemic. With the recent lockdown in most of the world and still places closed; many of us have had a tough time remembering what day or time it is.
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Celebrate Men’s Health Month June
Celebrate Men’s Health Month! Similarly to Women’s Health Week; this month is focused on all boys and men to seek medical advice and services for any disease and also prevent any health issues in the future. To read more about Women’s Health, checkout my Celebrate Women’s Health Week May 2019 post. (more…)
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Celebrate Women’s Health Week May
Celebrate Women’s Health Week. Since everyone’s health is important; now is a good time to make plans to ensure better health.
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Take Your Pants For A Walk Day
Today is “Take your Pants for a Walk day”. When I first heard about this, I thought everyone could have a lot of fun on this unofficial holiday. In the first place, this fun holiday is to encourage everyone to go for a walk.
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National Walking Day April
In the first place, National Walking Day was started in 2007. In fact, this is part of the American Heart Association to encourage healthy living. Visit my American Heart Month post for some tips on changing your diet and lifestyle.
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Best Fifteen Minute Home Workout
Since many of us haven’t been as active in the Winter months, today’s post provides the best fifteen minute home workout. So, are you ready to get comfortable exercising?